Here’s a fascinating paradox.  Over the last 4 decades, nutrition policy makers have increasingly exhorted us to eat less saturated fat.  As a result of this unremitting message, the general population believes this single nutrient, if not overtly toxic, will at least cause wide-spread bodily damage.  Additionally, foods that naturally contain saturated fat (e.g., beef, … Continue reading The Sad Saga of Saturated Fat